The Recipe
Makeover Creamy Broccoli Casserole Recipe
COOK TIME : a few secondsPREP TIME : a few seconds
From Taste Of Home
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Ingredients
DESCRIPTION
I have to watch my fat intake, so I'm always looking for ways to make my cooking as healthy as possible. I adapted a family recipe to fit my diet. The better-for-you broccoli bake takes advantage of several fat-free or reduced-fat products. It calls for f
INGREDIENTS
- 6 cups frozen chopped broccoli
- 1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted
- 1 cup fat-free mayonnaise
- 1 cup (4 ounces) shredded reduced-fat cheddar cheese
- 1/2 cup egg substitute
- 1 small onion, finely chopped
- 3 tablespoons butter, melted
- 1/4 cup reduced-fat butter-flavored crackers (about 6 crackers)
- Refrigerated butter-flavored spray
DIRECTIONS
NUTRITION
| Calories | 0 | 0% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 0 | 0% | |
| Fat | 0 | 0% | |
| Protein | 0 | 0% |
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