The Recipe
Protein-Packed Breakfast Scramble
COOK TIME : a few secondsPREP TIME : 10 minutes
From Martha Stewart
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6
Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 1 large egg, plus 3 large egg whites
- 4 ounces soft silken tofu, drained
- Coarse salt and ground pepper
- 1 teaspoon olive oil
- 1 bell pepper (ribs and seeds removed), chopped
- 1 scallion, white and green parts separated and thinly sliced
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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