The Recipe
Lighter Chicken Salad
COOK TIME : a few secondsPREP TIME : 15 minutes
From Martha Stewart
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Ingredients
DESCRIPTION
Pass the deli tray and try our creamy, not-too-heavy rendition of an American lunch standby.
INGREDIENTS
- Coarse salt and ground pepper
- 4 boneless, skinless chicken breast halves, (6 to 8 ounces each)
- 1/4 cup light mayonnaise
- 1/4 cup low-fat buttermilk
- 1 tablespoon Dijon mustard
- 1 tablespoon fresh lemon juice
- 1/2 to 1 teaspoon hot sauce
- 2 celery stalks, finely chopped
- 1/2 small red onion, finely chopped
- 1/4 cup chopped fresh parsley
DIRECTIONS
NUTRITION
| Calories | 0 | 0% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 0 | 0% | |
| Fat | 0 | 0% | |
| Protein | 0 | 0% |
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