Spicy Tomato Soup

INGREDIENTS

• 14 ounces (1 can) diced tomatoes in juice
• 3 tablespoons olive oil
• 3 cloves garlic, minced
• 1 small fresh or dried red chile pepper, seeds removed for less heat
• 1 carrot, peeled and thinly sliced
• 1 1/2 cups plain soy milk
• 1 tablespoon fresh lemon juice
• Coarse salt and ground pepper, to taste
• Parsley leaves, for garnish