The Recipe
Peanut-Banana Espresso Smoothie
COOK TIME : a few secondsPREP TIME : a few seconds
From Martha Stewart
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Ingredients
DESCRIPTION
Peanut butter and banana make a great combination in this smoothie. Add a spoonful of espresso powder for a kick in the morning or for an afternoon pick-me-up. The drink is also packed with 12 grams of protein per serving.
INGREDIENTS
- 1 cup low-fat milk
- 1 tablespoon instant espresso powder
- 1/4 cup natural creamy peanut butter
- 1 ripe banana, cut into thirds
- 1 cup ice
DIRECTIONS
NUTRITION
| Calories | 0 | 0% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 0 | 0% | |
| Fat | 0 | 0% | |
| Protein | 0 | 0% |
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