The Recipe

Breakfast Smoothies

COOK TIME : a few secondsPREP TIME : a few seconds
From Martha Stewart
Breakfast Smoothies
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6

Ingredients

DESCRIPTION

Any other ripe fruit, such as peaches or raspberries, can be substituted for the strawberries. Healthy Calcium-Rich Menu



INGREDIENTS

  • 1 1/2 cups (12 ounces) plain fat-free yogurt
  • 3 to 4 bananas, peeled, cut into chunks
  • 14 ounces strawberries, stems removed, roughly chopped to equal 3 cups
  • 1/4 cup skim milk or soy milk
  • 2 tablespoons honey
  • 1 cup ice

DIRECTIONS

Read Directions


NUTRITION

Calories00%
Cholesterol00%
Carbohydrates00%
Fat00%
Protein00%

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