The Recipe
Banana-Nutmeg Smoothie
COOK TIME : a few secondsPREP TIME : 5 minutes
From Martha Stewart
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 3 bananas, ripe but firm, broken into pieces
- 1/2 cup whole milk
- 1 cup low-fat vanilla yogurt
- 1 cup ice cubes
- 1/4 teaspoon nutmeg
DIRECTIONS
NUTRITION
| Calories | 0 | 0% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 0 | 0% | |
| Fat | 0 | 0% | |
| Protein | 0 | 0% |
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