The Recipe
Maple-Glazed Cornish Game Hens with Carrots
COOK TIME : a few secondsPREP TIME : 20 minutes
From Martha Stewart
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Ingredients
DESCRIPTION
Maple syrup is an easy, delicious glaze for this quick-cooking bird. Instead of hens, you can substitute a whole chicken; just cook it a bit longer.
INGREDIENTS
- 1/4 cup pure maple syrup (preferably Grade B)
- 1 teaspoon ground cumin
- Coarse salt and ground pepper
- 2 Cornish game hens (about 1 3/4 pounds each)
- 3 teaspoons olive oil
- 1 1/2 pounds carrots, cut into 2-inch lengths
- 1 medium red onion, quartered
- 4 garlic cloves, peeled
- 6 sprigs fresh thyme
- 2 teaspoons fresh lemon juice
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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