The Recipe

Chicken, Broccoli, and Lemon Stir-Fry

Name: Chicken, Broccoli, and Lemon Stir-Fry
Prep time: 20 min
Total time: 35 min
Yield: servings:4
Ingredients: 3 tablespoons soy sauce; 2 tablespoons rice vinegar; 2 tablespoons honey; 2 cloves garlic, minced; 1/4 to 1/2 teaspoon crushed red pepper; 1 1/2 pounds boneless, skinless chicken breasts, cut crosswise into 1/2-inch-thick slices; 2 tablespoons canola oil; 1 1/2 pounds broccoli, stems peeled and sliced 1/4 inch thick, florets separated; 1 small lemon, halved lengthwise and thinly sliced crosswise, seeds removed; 2 teaspoons cornstarch, dissolved in 1 tablespoon water; 2 tablespoons toasted sesame seeds

COOK TIME : a few secondsPREP TIME : 20 minutes

From Martha Stewart

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Ingredients

DESCRIPTION

This dish uses a whole lemon, including the rind, which softens during cooking. Be sure to scrub the rind thoroughly before cutting the lemon into thin slices.

INGREDIENTS

3 tablespoons soy sauce
2 tablespoons rice vinegar
2 tablespoons honey
2 cloves garlic, minced
1/4 to 1/2 teaspoon crushed red pepper
1 1/2 pounds boneless, skinless chicken breasts, cut crosswise into 1/2-inch-thick slices
2 tablespoons canola oil
1 1/2 pounds broccoli, stems peeled and sliced 1/4 inch thick, florets separated
1 small lemon, halved lengthwise and thinly sliced crosswise, seeds removed
2 teaspoons cornstarch, dissolved in 1 tablespoon water
2 tablespoons toasted sesame seeds

DIRECTIONS

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NUTRITION