The Recipe
Blueberry Mango Smoothies Recipe
COOK TIME : a few secondsPREP TIME : a few seconds
From Taste Of Home
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Ingredients
DESCRIPTION
Tofu lends a shake-like thickness to this fruit-filled smoothie from our Test Kitchen. It's a welcome treat for those on a lactose-free diet.
INGREDIENTS
- 1 cup vanilla soy milk
- 1 small banana, frozen and cut into chunks
- 1/2 cup chopped peeled mango
- 1/4 cup fresh or frozen unsweetened blueberries
- 3 ounces silken firm tofu
- 1 tablespoon sugar
- 1/2 teaspoon vanilla extract
DIRECTIONS
NUTRITION
| Calories | 0 | 0% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 0 | 0% | |
| Fat | 0 | 0% | |
| Protein | 0 | 0% |
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