The Recipe
Fruit Smoothies Recipe
COOK TIME : a few secondsPREP TIME : a few seconds
From Taste Of Home
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Ingredients
DESCRIPTION
I came up with this six-ingredient recipe when experimenting in the kitchen one day. The smoothies are refreshing and make a wholesome, nutrition-packed snack. They're also a great way to get going in the morning. —Bryce Sickich, New Port Richey, Florida
INGREDIENTS
- 3/4 cup fat-free milk
- 1/2 cup orange juice
- 1/2 cup unsweetened applesauce
- 1 small ripe banana, halved
- 1/2 cup frozen unsweetened raspberries
- 7 to 10 ice cubes
DIRECTIONS
NUTRITION
| Calories | 0 | 0% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 0 | 0% | |
| Fat | 0 | 0% | |
| Protein | 0 | 0% |
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