The Recipe
Zesty Spinach Dip Recipe
COOK TIME : a few secondsPREP TIME : a few seconds
From Taste Of Home
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Ingredients
DESCRIPTION
I needed something healthy and low in fat to take to a get-together, so I experimented and came up with this dip. It's packed full of flavor and color. Served with assorted veggies, bread or crackers, it's always a hit. People ask for the recipe every tim
INGREDIENTS
- 1/2 cup fat-free plain yogurt
- 1 ounce fat-free cream cheese
- 2 teaspoons thinly sliced green onion
- 2 teaspoons finely chopped sweet yellow pepper
- 2 teaspoons finely chopped sweet red pepper
- 2 teaspoons Italian salad dressing mix
- 1/8 teaspoon ground nutmeg
- 1 cup frozen leaf spinach, thawed and squeezed dry
- Carrot sticks
DIRECTIONS
NUTRITION
| Calories | 0 | 0% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 0 | 0% | |
| Fat | 0 | 0% | |
| Protein | 0 | 0% |
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