The Recipe
Cajun Chicken and Vegetables Recipe
COOK TIME : a few secondsPREP TIME : a few seconds
From Taste Of Home
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Ingredients
DESCRIPTION
Peppers, onion, zucchini and stewed tomatoes make an appetizing topping for this zippy chicken breast recipe from Becky Baird of Salt Lake City, Utah.
INGREDIENTS
- 2 boneless skinless chicken breast halves (5 ounces each)
- 1 teaspoon Cajun seasoning
- 1/4 teaspoon garlic powder
- 1/8 teaspoon pepper
- 2 teaspoons California Olive Ranch® Olive Oil
- 1 small zucchini, chopped
- 1 celery rib, chopped
- 1/2 cup sliced onion
- 1/2 cup diced peeled eggplant
- 1/3 cup chopped green pepper
- 2 garlic cloves, minced
- 3/4 cup stewed tomatoes
- 1/2 cup reduced-sodium chicken broth
- 2 teaspoons tarragon vinegar
- 1 green onion, chopped
- Hot cooked rice, optional
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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