The Recipe

Bulgur Chili Recipe

COOK TIME : a few secondsPREP TIME : a few seconds
From Taste Of Home
Bulgur Chili Recipe
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Ingredients

DESCRIPTION

This vegetarian chili is zesty, but it also offers a slight hint of sweetness. Because it doesn't have to simmer for hours like other chili recipes, it's ideal for serving to drop-in visitors. —Jeraldine Hall of Ravenden Springs, Arkansas



INGREDIENTS

  • 3/4 cup bulgur
  • 2 cups boiling water
  • 1-1/2 cups finely chopped green peppers
  • 1 large onion, chopped
  • 2 teaspoons canola oil
  • 2 cups reduced-sodium tomato juice
  • 1 can (16 ounces) kidney beans, rinsed and drained
  • 1 can (15 ounces) Ranch Style beans (pinto beans in seasoned tomato sauce)
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 1 can (8 ounces) tomato sauce
  • 1 cup water
  • 2 to 3 tablespoons chili powder
  • 2 garlic cloves, minced
  • 1/2 teaspoon ground cumin
  • 1/8 to 1/4 teaspoon cayenne pepper
  • 3/4 cup shredded reduced-fat cheddar cheese

DIRECTIONS

Read Directions


NUTRITION

Calories00%
Cholesterol00%
Carbohydrates00%
Fat00%
Protein00%

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