Sun-dried Tomato and Broccoli Pasta

INGREDIENTS

• 1/2 cup sun-dried tomatoes in oil, drained and thinly sliced
• 8 ounces whole-wheat bow-tie pasta
• 1 medium yellow onion, finely chopped
• 1 teaspoon grain-style mustard
• 1/4 teaspoon salt
• 2 cups broccoli florets
• 1 tablespoon balsamic vinegar
• 5 cloves garlic, finely chopped, divided
• 1 teaspoon pure maple syrup
• 1/8 teaspoon crushed red pepper flakes
• 1/4 cup raw slivered almonds
• 1/4 cup shredded Parmesan
• 3 tablespoons olive oil, divided