The Recipe

Polenta-Crusted Chicken with Balsamic Caper Pan Sauce

COOK TIME : a few secondsPREP TIME : a few seconds
From love & olive oil
Polenta-Crusted Chicken with Balsamic Caper Pan Sauce
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Ingredients

DESCRIPTION

Makes 4 servings. Recipe from



INGREDIENTS

  • 2 large eggs
  • 1/2 cup polenta (preferably quick-cooking)
  • 1/2 cup all-purpose flour
  • 1 1/2 pounds skinless boneless chicken breasts, pounded to 1/4 inch thick between sheets of plastic wrap
  • 1/2 cup vegetable oil
  • 1/3 cup plus 2 tablespoons olive oil, divided
  • 2 tablespoons tomato paste
  • 1/2 cup balsamic vinegar
  • 1/4 cup water
  • 3 tablespoon capers, rinsed
  • 1 teaspoon sugar
  • 1 tablespoon unsalted butter
  • 1 pound escarole or other greens, torn into bite-size pieces

DIRECTIONS

Read Directions


NUTRITION

Calories00%
Cholesterol00%
Carbohydrates00%
Fat00%
Protein00%

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