The Recipe
Polenta-Crusted Chicken with Balsamic Caper Pan Sauce
COOK TIME : a few secondsPREP TIME : a few seconds
From love & olive oil
likes0
pins52
tweets0
13
Ingredients
DESCRIPTION
Makes 4 servings. Recipe from
INGREDIENTS
- 2 large eggs
- 1/2 cup polenta (preferably quick-cooking)
- 1/2 cup all-purpose flour
- 1 1/2 pounds skinless boneless chicken breasts, pounded to 1/4 inch thick between sheets of plastic wrap
- 1/2 cup vegetable oil
- 1/3 cup plus 2 tablespoons olive oil, divided
- 2 tablespoons tomato paste
- 1/2 cup balsamic vinegar
- 1/4 cup water
- 3 tablespoon capers, rinsed
- 1 teaspoon sugar
- 1 tablespoon unsalted butter
- 1 pound escarole or other greens, torn into bite-size pieces
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
Other Tasty Recipes
853
2,257
0
27
1,075
0
365
843
0
11
1,175
0
More from this Publisher
60
1,357
0
57
6,437
0
4
26
0
6
1,106
0