The Recipe
Beef stir-fry
COOK TIME : 30 minutesPREP TIME : 30 minutes
From BBC - Food
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 450g/1lb lean beef
- 2 tsp light soy sauce
- 1 tsp rice wine or dry sherry
- 1 tsp cornflour
- 2 tbsp groundnut oil
- 225g/8oz onion
- 3 tbsp water
- 2 tbsp oyster sauce
- small handful fresh mint
- 175g/6oz bean thread noodles
- 1 tbsp groundnut oil
- 2 tbsp black beans
- 3 tbsp spring onions
- 2 tbsp garlic
- 1 tbsp ginger
- 110g/4oz carrots
- 110g/4oz bean curd, finely chopped
- 225g/8oz Chinese flowering cabbage or pak choi
- 250ml/9fl oz water
- 2 tbsp Shaoxing rice wine or dry sherry
- 1½ tbsp chilli
- 1 tbsp whole yellow bean sauce, from a jar
- 2 tbsp light soy sauce
- 2 tsp dark soy sauce
- ½ tsp salt
- ½ tsp freshly ground black pepper
- 2 tsp sesame oil
- 2 tsp spring onions
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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