The Recipe

Gujarati undhiyo

COOK TIME : 30 minutesPREP TIME : 30 minutes
From BBC - Food
Gujarati undhiyo
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Ingredients

DESCRIPTION

No description provided.


INGREDIENTS

  • 2.5cm/1in piece ginger
  • 3 large garlic
  • 2 small green chillies, seeds
  • 1 tbsp lemon juice
  • 3 tbsp chopped fresh coriander
  • 1 tbsp ground coriander
  • 1 tsp ground cumin
  • ¾ tsp carom seeds
  • 85g/3oz freshly grated coconut
  • 1½ tsp salt
  • 1 tbsp sugar
  • 2 tbsp ground roasted peanuts
  • 5 tbsp vegetable oil
  • pinch asafoetida
  • 1 tsp mustard seeds
  • 1 potato
  • 4 small aubergines
  • 1 sweet potato
  • 1 parsnip
  • 200ml/7fl oz water
  • 2 handfuls frozen tuvar beans (available from Asian supermarkets), or broad beans

DIRECTIONS

Read Directions


NUTRITION

Calories00%
Cholesterol00%
Carbohydrates00%
Fat00%
Protein00%

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