Western Omelet Breakfast Sandwich with Ham, Peppers & Salsa

INGREDIENTS

• 2 large eggs
• 1 large egg white
• 2 tbsp water
• 1 tsp olive oil
• 1/3 cup diced red bell pepper
• 1 green onion, thinly sliced, white and green parts separated
• 2 oz. diced ham (about 1/3 cup)
• 1/4 tsp ground pepper
• 2 whole wheat English muffins, split in half and toasted
• 2 tbsp salsa