The Recipe
Spinach Lentil Soup
COOK TIME : 35 minutesPREP TIME : 15 minutes
From Allrecipes
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 1/3 cup uncooked white rice
- 2/3 cup water
- 1 teaspoon vegetable oil
- 4 ounces turkey kielbasa, chopped
- 1 onion, minced
- 1 carrot, chopped
- 1/2 teaspoon crushed red pepper flakes
- 6 cups water
- 2 cups reduced sodium chicken broth
- 1 cup dry lentils
- 1 (10 ounce) bag fresh spinach, torn
DIRECTIONS
NUTRITION
| Calories | 0 | 0% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 0 | 0% | |
| Fat | 0 | 0% | |
| Protein | 0 | 0% |
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