The Recipe

Sonoran Tilapia

COOK TIME : 30 minutesPREP TIME : 30 minutes
From Allrecipes
Sonoran Tilapia
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Ingredients

DESCRIPTION

No description provided.


INGREDIENTS

  • 1/4 cup extra-virgin olive oil, divided
  • 3 (4 ounce) fillets tilapia fillets
  • 1 tablespoon Creole seasoning
  • 1 teaspoon ground black pepper
  • 1 teaspoon kosher salt
  • 1/2 cup chopped fresh cilantro
  • 1 lime, juiced
  •  
  • 1 tablespoon butter
  • 3 cloves garlic, minced
  • 1/2 cup chopped yellow onion
  • 1 large Anaheim chile pepper - stemmed, seeded, and chopped
  • 4 roma (plum) tomatoes, chopped
  • 1/4 cup dry white wine
  • 1 cup chicken stock
  • 1 (4 ounce) can sliced black olives
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon dried oregano
  • 1 teaspoon crushed red pepper flakes
  • 1/2 teaspoon Worcestershire sauce

DIRECTIONS

Read Directions


NUTRITION

Calories00%
Cholesterol00%
Carbohydrates00%
Fat00%
Protein00%

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