The Recipe

Mediterranean Seafood Medley

COOK TIME : an hourPREP TIME : an hour
From Allrecipes
Mediterranean Seafood Medley
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Ingredients

DESCRIPTION

No description provided.


INGREDIENTS

  • 20 baby squid (tubes and tentacles), cleaned
  • 3 cups milk
  •  
  • 2 tablespoons extra-virgin olive oil
  • 8 cloves garlic, minced
  • 2 small onions, chopped
  • 2 large carrots, chopped
  • 2 tomatoes, chopped
  • 1 small fennel bulb, diced
  • 1/2 cup tomato paste
  • 1 cup dry white wine
  • 3 cups chicken stock
  • 1/2 bunch fresh parsley
  • 1/2 bunch fresh tarragon
  • 1/2 bunch fresh thyme
  • 2 bay leaves
  • 1 teaspoon black peppercorns
  • 1 tablespoon loosely packed saffron threads
  • 6 cloves garlic, minced
  • 1/2 cup oil-packed sun-dried tomatoes, drained and cut into strips
  • 6 baby fennel bulbs, halved
  • 1/2 bunch fresh thyme, chopped
  • 10 fresh oysters in shells, well scrubbed
  • 20 littleneck clams
  • 20 fresh mussels
  • 6 (6 ounce) fillets fresh sea bass
  • salt and pepper to taste
  • 6 sprigs parsley, for garnish

DIRECTIONS

Read Directions


NUTRITION

Calories00%
Cholesterol00%
Carbohydrates00%
Fat00%
Protein00%

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