The Recipe
Mini Frittatas with Quinoa
COOK TIME : an hourPREP TIME : 20 minutes
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 1 1/2 cups water
- 3/4 cup quinoa, rinsed and drained
- 2 eggs
- 2 egg whites
- 1 cup shredded zucchini
- 1 cup shredded Swiss cheese
- 1/2 cup diced ham
- 1/4 cup chopped fresh parsley
- 2 tablespoons grated Parmesan cheese
- 1/4 teaspoon ground white pepper
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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