Light Coconut Cream Broccoli and Barley Soup

By Allrecipes (46,614 recipes)
Light Coconut Cream Broccoli and Barley Soup

Ingredients

  • 1 (14 ounce) can reduced-fat coconut milk
  • 1 cup 2% milk
  • 1 onion, chopped
  • 1 tablespoon red pepper flakes
  • 1 tablespoon sea salt
  • 1/2 bunch fresh parsley, chopped (optional)
  • 1/4 cup grated Asiago cheese (optional)
  • 2 celery stalks, chopped
  • 2 dashes ground nutmeg
  • 2 tablespoons fresh ground black pepper
  • 2 tablespoons unsalted butter
  • 3 1/4 cups low-sodium vegetable stock
  • 3 cups water
  • 3/4 cup barley
  • 5 cloves garlic, cut into slivers and divided
  • 7 cups chopped broccoli florets and stalks

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  • Prep Time
  • Cook Time
  • Yield
  • 6 servings

Instructions

Read the preparation instructions at Allrecipes


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